Pan-fried mackerel with warm beetroot, tomato and lime salsa recipe | delicious. magazine

Name: Pan-fried mackerel with warm beetroot, tomato and lime salsa recipe | delicious. magazine
Ingredients: 2 whole medium fresh mackerel, filleted into 4 (ask your fishmonger to do this for you); 2 tbsp plain flour, seasoned; 1 tbsp olive oil; 15g butter; For the warm salsa; Bunch of spring onions, trimmed and diagonally sliced; 250g (about 4) vacuum-packed cooked beetroot, cut into rough chunks; 2 large tomatoes, cut into rough chunks; Juice of 1/2 lime; Handful chopped fresh curly parsley

www.deliciousmagazine.co.uk

Taste delicious, seasonal pan-fried mackerel with a warm beetroot, tomato, and lime salsa. Quick and easy!

View full recipe on www.deliciousmagazine.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousmagazine.co.uk.

Share this recipe:

Ingredients

2 whole medium fresh mackerel, filleted into 4 (ask your fishmonger to do this for you)
2 tbsp plain flour, seasoned
1 tbsp olive oil
15g butter
For the warm salsa
Bunch of spring onions, trimmed and diagonally sliced
250g (about 4) vacuum-packed cooked beetroot, cut into rough chunks
2 large tomatoes, cut into rough chunks
Juice of 1/2 lime
Handful chopped fresh curly parsley