Calamari Mediterranean Recipe

Name: Calamari Mediterranean Recipe
Ingredients: {'name': 'Fresh calamari (cleaned, tubes and tentacles)', 'quantity': 500, 'unit': 'grams'}; {'name': 'Olive oil', 'quantity': 3, 'unit': 'tablespoons'}; {'name': 'Garlic cloves (minced)', 'quantity': 3, 'unit': 'units'}; {'name': 'Cherry tomatoes (halved)', 'quantity': 250, 'unit': 'grams'}; {'name': 'Kalamata olives (pitted and halved)', 'quantity': 80, 'unit': 'grams'}; {'name': 'Dry white wine', 'quantity': 120, 'unit': 'milliliters'}; {'name': 'Lemon juice (freshly squeezed)', 'quantity': 2, 'unit': 'tablespoons'}; {'name': 'Fresh parsley (chopped)', 'quantity': 2, 'unit': 'tablespoons'}; {'name': 'Fresh basil leaves (chopped)', 'quantity': 2, 'unit': 'tablespoons'}; {'name': 'Crushed red pepper flakes', 'quantity': 0.5, 'unit': 'teaspoons'}; {'name': 'Sea salt', 'quantity': 1, 'unit': 'teaspoons'}; {'name': 'Freshly cracked black pepper', 'quantity': 0.5, 'unit': 'teaspoons'}; {'name': 'Lemon wedges (for serving)', 'quantity': 4, 'unit': 'units'}

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Dive into the vibrant flavors of the Mediterranean with this quick and delectable Calamari Mediterranean recipe. Tender calamari rings and tentacle...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.snapcalorie.com.

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Ingredients

{'name': 'Fresh calamari (cleaned, tubes and tentacles)', 'quantity': 500, 'unit': 'grams'}
{'name': 'Olive oil', 'quantity': 3, 'unit': 'tablespoons'}
{'name': 'Garlic cloves (minced)', 'quantity': 3, 'unit': 'units'}
{'name': 'Cherry tomatoes (halved)', 'quantity': 250, 'unit': 'grams'}
{'name': 'Kalamata olives (pitted and halved)', 'quantity': 80, 'unit': 'grams'}
{'name': 'Dry white wine', 'quantity': 120, 'unit': 'milliliters'}
{'name': 'Lemon juice (freshly squeezed)', 'quantity': 2, 'unit': 'tablespoons'}
{'name': 'Fresh parsley (chopped)', 'quantity': 2, 'unit': 'tablespoons'}
{'name': 'Fresh basil leaves (chopped)', 'quantity': 2, 'unit': 'tablespoons'}
{'name': 'Crushed red pepper flakes', 'quantity': 0.5, 'unit': 'teaspoons'}
{'name': 'Sea salt', 'quantity': 1, 'unit': 'teaspoons'}
{'name': 'Freshly cracked black pepper', 'quantity': 0.5, 'unit': 'teaspoons'}
{'name': 'Lemon wedges (for serving)', 'quantity': 4, 'unit': 'units'}