Meat-Free Spicy Lentil Burgers

Meat-Free Spicy Lentil Burgers

www.womanandhomemagazine.co.za

These spicy lentil burgers are healthy and tasty, plus they're perfect for meat-free Mondays or as a lunch cooked on the braai.

Keywords

  • recipes
  • vegetarian
  • lentils
  • meat-free
  • meat-free burger
  • meat-free monday
View full recipe on www.womanandhomemagazine.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.womanandhomemagazine.co.za.

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Ingredients

  • 2 teaspoons oil
  • 1½ onions, finely chopped
  • 2 tsp garlic, chopped
  • 2 tsp ginger, chopped
  • 2 Tbsp curry powder
  • 2 cups Pouyoukas lentils, prepared as per pack instructions
  • 4 Tbsp flour
  • 1 Tbsp white wine vinegar
  • 4 rolls, halved and toasted
  • Toppings:
  • Chutney
  • Baby spinach
  • Tomato
  • Avocado
  • Onion

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