Spiced Cauliflower Sweet Potato Mash (Paleo, Whole30, Gluten-Free)

Spiced Cauliflower Sweet Potato Mash (Paleo, Whole30, Gluten-Free)

www.cookedandloved.com

Lighten up Thanksgiving or Christmas with sugar-free, paleo cauliflower sweet potato mash spiced with warming cumin, nutmeg and cinnamon.

View Original

Share this recipe:

Ingredients

  • 1 large sweet potato (peeled and diced into large cubes (about 400 g))
  • 1/2 head cauliflower (broken into florets and halved/quartered, depending on size)
  • 1 tablespoon coconut oil (measured when solid or olive oil)
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon powder
  • 1 teaspoon salt
  • A pinch of pepper
  • 2 tablespoons chopped spring onions/scallions
  • 2 medium sweet potatoes (diced into cubes)
  • 1 head cauliflower (broken into florets)
  • 2 tablespoons coconut oil (measured when solid or olive oil)
  • 1.5 teaspoons ground cumin
  • 1/2 teaspoon nutmeg
  • 1 teaspoon cinnamon powder
  • 1.5 teaspoons sea salt
  • 1/4 cup chopped spring onions/scallions

More Like This