Beef, ginger and vegetable stir fry
Quick and flavorful Beef, Ginger & Vegetable Stir Fry serves 4 in just 3 mins. Perfect for a healthy weeknight meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food4life.org.uk.
Cooking tools:
- Wok
- Garlic press
- Microplane
- Skillet
- Chef's knife
- Cutting board
- Grater
- Peeler
- Stove
- Spatula
- Paring knife
- Plate
Ingredients
- 1 tbsp Light olive oil
- 2 Large Northern Ireland Farm Quality Assured beef rump steaks
- 2 Garlic cloves
- 1 inch piece of fresh ginger
- 1 Red onion
- 1 Yellow pepper
- 1 Red pepper
- 1 Bunch of bok choy or pak choi
- 2 Courgettes
- 2 tbsp Soy sauce
- 3 tbsp Oyster sauce
- 2 tbsp Water
- 300 g Fresh noodles
- 4 Spring onions
- 1 Small red chilli or pinch of chilli flakes
- A handful of fresh coriander
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