Vegan Quinoa Burgers | Experience Life

Ingredients

• 1/2 cup quinoa, rinsed
• 1 cup plus 1/3 cup water
• 2 tbs. ground flaxseeds
• 1 tbs. extra-virgin olive oil
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1 cup rolled oats
• 1/2 cup pumpkin seeds, toasted
• 1 15-oz. can black beans, drained and rinsed
• 1/2 cup shredded carrot
• 1 tsp. cumin
• 1 tsp. smoked paprika
• 2 tbs. tamari or soy sauce
• 1/2 tsp. salt
• 1 tbs. ghee or other high-heat oil