Blog Archives - Be Natural Nutrition

Ingredients

• 1 cup of red lentils (dried)
• 1 white onion chopped
• 3 carrots peeled and chopped
• 2 sticks of celery chopped
• 1 sweet potato peeled and chopped
• 4 cups of filtered water (1000ml)
• 1 can of organic coconut milk (400ml)
• 1 tbsp of organic butter, ghee or coconut oil
• 1 tbsp mild curry powder
• pinch of sea salt or to taste
• pinch of black pepper or to taste