Cheesy roast pumpkin 'nachos' | AH7.fit™

Ingredients

• 1 medium-sized pumpkin (around 2 lbs or 900g)
• 2 tablespoons of olive oil (30ml)
• Salt and pepper to taste
• 1 cup of shredded cheese (cheddar or mozzarella, 120g)
• 1 small red onion (60g), finely chopped
• 1 jalapeño pepper (14g), deseeded and thinly sliced
• 1/2 cup of sour cream (115g)
• A handful of fresh cilantro (coriander) for garnish