Oven Fried Whitefish - Oryana

Oven Fried Whitefish - Oryana

oryana.coop

Oven-fried whitefish coated in bread crumbs and lemon-pepper seasoning. Perfectly baked and served with lemon wedges and tartar sauce.

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Ingredients

  • 1 large egg
  • 1 teaspoon water
  • 1/2 cup fine bread crumbs
  • 1/2 teaspoon lemon-pepper seasoning
  • 1/2 teaspoon onion powder
  • 1 teaspoon sea salt, divided
  • 1/4 cup flour
  • 2 large whitefish filets, cut into halves or thirds (about 1 ½ lbs)
  • Olive oil
  • Cooking spray

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