Lemon Chicken and Vegetable Sauté | byron-nutrition
About the Recipe A lot of 30-minute dinners fail to deliver on nutrition, but not this chicken and vegetable saute.
Ingredients
- 2 cups broccoli florets
- 4 medium carrots, cut lengthwise into strips
- 1 tablespoon olive oil
- 4 medium boneless skinless boneless chicken breasts (1-1/4 pounds total), cut lengthwise into thirds
- ½ of a medium red onion, cut in thin wedges
- ½ cup reduced-sodium chicken broth
- 1 ounce great Northern beans, rinsed and drained
- 1 tablespoon finely shredded lemon peel
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