Spaghetti Alfredo - SHAPEYourFutureLife

Spaghetti Alfredo - SHAPEYourFutureLife

shapeyourfuturelife.org

This method of incorporating the vegetables into the sauce is usually liked by most children since it makes the dish appear simple and straightforward. The

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Ingredients

  • 500 g whole grain spaghetti (uncooked weight)
  • 600 g cauliflower
  • 25 g cashews
  • 100 g white beans
  • 2 small onions
  • 3 garlic cloves
  • 4 tbsp. nutritional yeast (optional; used for the "cheesy" taste)
  • 1 vegetable bouillon cube
  • 8 tbsp. lemon juice
  • 3 dl. calcium-fortified almond milk
  • parsley

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