Hearty Chorizo, Cauliflower and Kale Stew (Banting) Recipe • Made To Thrive
A hearty, full of flavour, delicious low carb stew. For kids or those not following a banting protocol, this can be served with quinoa or brown rice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at madetothrive.co.za.
Ingredients
- ¼ cup Extra virgin olive oil (organic)
- 250 g Chorizo diced into large rounds
- 2 Cloves garlic, finely diced
- 1 Large onion, chopped
- 4 cups Shredded kale (or spinach)
- 1 Large cauliflower cut into florets
- 1 Tin (420g) chopped tomatoes
- 1 l Stock (see Made To Thrive Bone Broth Recipes)
- 1 tsp Paprika
- A few basil leaves, roughly torn (and extra for garnish)
- Salt and pepper to taste
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