Cream of Chicken Soup

Cream of Chicken Soup

academy.muscleintelligence.com

Creamy chicken soup with carrots, celery, and milk; perfect for a hearty low-carb meal. Make it thicker or thinner as preferred.

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Cooking tools:

  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Wooden spoon
  • Serving bowl
  • Airtight container

Ingredients

  • 1 Tb butter
  • 1 Tb avocado or MCT oil
  • 2 lb chicken breast or thighs, cut into cubes
  • 4 cups chicken stock
  • 3 carrots, sliced
  • 3 stalks celery, sliced
  • 1 onion, chopped
  • 1 tsp dried tarragon
  • 1 tsp dried parsley
  • 1 cup milk
  • 2 Tb cornstarch
  • salt
  • pepper

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