Creamy Chicken & Mushroom Soup

Creamy Chicken & Mushroom Soup

academy.muscleintelligence.com

Creamy Chicken & Mushroom Soup with garlic, mushrooms, and whole milk, perfect for a hearty low-carb meal.

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Cooking tools:

  • Blender
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Airtight container

Ingredients

  • 3-4 cloves garlic, sliced (or more if desired!)
  • 1 Tb avocado or MCT oil
  • 8-12 oz assorted mushrooms, chopped
  • 2 cups vegetable or chicken stock
  • 1-2 bay leaves
  • 1/2 tsp thyme
  • 1/2 tsp oregano
  • 1/4 tsp white pepper (black works as well)
  • 1 cup grass-fed, organic whole milk mixed with 1 Tb potato or corn starch
  • 1 lb cooked chicken breast, sliced into bite-size pieces
  • Optional: Truffle Oil to serve

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