Reduced-Fat French Onion Dip | America's Test Kitchen

Ingredients

• 2 tablespoons olive oil
• 2 cups finely chopped onion (see note)
• 1/2 teaspoon table salt
• 1/4 teaspoon black pepper
• 1 cup low-fat cottage cheese
• 1/4 cup boiling water
• 1 cup low-fat sour cream
• 1/2 teaspoon Worcestershire sauce
• 1/4 teaspoon garlic powder