Parippu Pesarattu Recipe - Calories, Nutrition & GI
Parippu Pesarattu has 99.6 calories per serving (1 Medium Piece) — that's 229.5 calories per 100g. It provides 4.5g protein, 14.4g carbs, and 2.7g fat. With a low glycemic index (GI: 48), this...
Keywords
- parippu pesarattu kcal
- parippu pesarattu nutrition
- is parippu pesarattu good for weight loss
- parippu pesarattu for diabetes
- parippu pesarattu protein content
- parippu pesarattu glycemic index
- how many kcal in parippu pesarattu
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Griddle
- Blender
- Skillet
- Stove
- Mixing bowl
- Colander
- Spatula
- Measuring cup
- Measuring spoon
Ingredients
- 50 Grams of Milled raw rice
- 100 Grams of Green gram dal
- 10 Grams of Chillies green - all varieties
- 2 1/2 Grams of Ginger fresh
- 1 Tea Spoon of Cumin seeds
- 1/4 Tea Spoon of Fenugreek seeds
- 1 Table Spoon of Rice bran oil
- 2 1/2 Grams of Salt
- 75 Milliliters of Water
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Kaarattu parippu Recipe - Calories, Nutrition & GI
clearcals.com
Peechu parippu Recipe - Calories, Nutrition & GI
clearcals.com
Manjal Pasi Paruppu Pesarattu Recipe - Calories, Nutrition & GI
clearcals.com
Puli Parippu Recipe - Calories, Nutrition & GI
clearcals.com
Amaranth Parippu Recipe - Calories, Nutrition & GI
clearcals.com
Parippu Curry Recipe - Calories, Nutrition & GI
clearcals.com
Muringa Parippu Recipe - Calories, Nutrition & GI
clearcals.com
Peechu chan parippu curry Recipe - Calories, Nutrition & GI
clearcals.com