Grain Upma Recipe – Foodeei Desk

Grain Upma Recipe – Foodeei Desk

foodeei.com

Ancient grain upma made with jowar, bajra, nachni, and nuts for a healthy breakfast. Garnished with curry leaves, toasted cashews, and coconut—easy to make!

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Ingredients

  • 30 ml Coconut oil,
  • 5 gm Mustard seeds
  • 10 gm Curry leaves
  • 2 Red Kashmiri chilli
  • 10 Madras shallots,
  • sliced1 inch Ginger
  • chopped50 gm Jowar
  • 50 gm Bajra
  • 50 gm Nachni
  • 15 gm Toasted cashew nut
  • 10 gm Soaked raisins
  • 40 gm Green peas,
  • 50 gm Coconut
  • 150 ml Coconut cream or coconut milk
  • Salt
  • sugar

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