Easy Black Bean Quinoa Burger - The Food Pharmacy
Smokey and meatless with a flavor boost from added BBQ sauce, these awesome and easy black bean burgers are great on a bun with all your favorite fixings.
Keywords
- vegan
- vegetarian
- health coach
- whole foods plant based
- cooking classes
- Sarasota
- SRQ
- employee wellness programs
- Plantify
- diabetes
- cancer
- heart disease
- obesity
- fitness
- consulting
- food for life
- food over medicine
- plant-based pharmacist
- plan
Ingredients
- 3 cups cooked black beans
- 1 cup cooked quinoa
- 1 cup rolled oats
- 2 Tbsp ground flax seeds
- ½ cup BBQ Sauce
- ½ tsp liquid smoke or smoked paprika
- 1 tsp garlic powder
- ½ tsp onion powder
- Extra BBQ sauce to top burgers
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