Bulgur Wheat Stuffed Tomato
Ingredients - 1 cup fine-grain bulgur wheat - 2 tablespoons olive oil - 1/2 cup chopped onions - 1/2 cup chopped red delicious apple (tossed in a little lemon
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.emerils.com.
Cooking tools:
- Fine-mesh sieve
- Microplane
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Refrigerator
- Plate
Ingredients
- 1 cup fine-grain bulgur wheat
- 2 tablespoons olive oil
- 1/2 cup chopped onions
- 1/2 cup chopped red delicious apple (tossed in a little lemon juice to prevent browning)
- 4 beautiful ripe tomatoes, hollowed and 2 tablespoons finely-chopped tomato pulp reserved
- 1/2 cup chopped parsley
- 1/3 cup chopped toasted walnuts
- 1/4 cup chopped mint
- 2 tablespoons lemon juice, or more to taste
- 1 teaspoon lemon zest
- 1/2 teaspoon ground cumin
- 1 teaspoon ground coriander
- Salt
- pepper
- Salad greens, for serving
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