Berry Island Smoothie \ Ford's Favorite - SBK Living

Ingredients

• 1/2 cup frozen raspberries
• 1/2 cup frozen strawberries
• 1/2 cup frozen pineapple
• 1/2 cup frozen banana
• 1/4 cup frozen avocado (look for them – they exist!)
• 1/4 cup plain greek yogurt
• 1 Tablespoon almond butter
• 1 teaspoon hemp seeds
• 1 teaspoon chia seeds
• 1 teaspoon flax seeds
• squirt of honey or agave
• 1-1/2 cups milk – I use Oat MALK