Vita-Weat Pumpkin Nourish Bowl - Grains & Legumes Nutrition Council

Vita-Weat Pumpkin Nourish Bowl - Grains & Legumes Nutrition Council

www.glnc.org.au

Vita-Weat Pumpkin Nourish Bowl: A delicious, vegetarian lunch packed with mixed lettuce, avocado, roasted pumpkin, and chickpeas. Perfect for health-conscious diners!

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Ingredients

  • 1 cup mixed lettuce
  • ½ small avocado, sliced
  • ½ cup roasted pumpkin, roughly chopped
  • 2 Tbsp canned, drained chickpeas
  • 4 thin slices red onion
  • 1 Tbsp raw almond s
  • 1 Tbsp pumpkin seeds
  • 1 tsp extra virgin olive oil
  • 1 tsp apple cider vinegar
  • 4 Pumpkin Seed & Grain crispbread

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