Garlic Rapini | Gluten-Free | BoneCoach™ Recipes
 – Bone Coach™ | Stronger Bones Solution Program | Osteoporosis & Osteopenia

Garlic Rapini | Gluten-Free | BoneCoach™ Recipes – Bone Coach™ | Stronger Bones Solution Program | Osteoporosis & Osteopenia

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This Garlic Rapini recipe has got to be one of our team's all time FAVORITES... It's ultra-flavorful with tender rapini, nutty white beans, buttery garlic, brig

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Ingredients

  • 2 tbsp (30 ml) fresh pressed extra virgin olive oil
  • 2 anchovy fillets packed in olive oil
  • 2 garlic cloves, thinly sliced
  • ½ bunch rapini aka broccoli rabe, roughly chopped
  • 1/4 tsp (1 ml) sea salt
  • pinch freshly ground black pepper
  • 1 1/2 cups (354 ml) cooked white navy or cannellini beans (soak and sprout before boiling; omit if on Paleo diet)
  • 1/2 lemon, zested and juiced
  • 2 tbsp (30 ml) freshly grated parmesan (optional; omit if on Paleo diet)

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