Cauliflower Schnitzel - Brown Paper Nutrition

Name: Cauliflower Schnitzel - Brown Paper Nutrition
Ingredients: 1 large head cauliflower, cut on the round to create ‘steaks’ or meaty pieces of cauliflower similar in shape and size to a chicken breast, about 2-3cm thick; 3 free range eggs; 1/2 cup spelt or wholemeal flour; 180g panko breadcrumbs; extra virgin olive oil or coconut oil (whichever you prefer) for shallow frying

brownpapernutrition.com

Crisp and flavorful Cauliflower Schnitzel, coated in flour, egg, and breadcrumbs—serve with a green salad for a healthy twist on classic schnitzel.

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Ingredients

1 large head cauliflower, cut on the round to create ‘steaks’ or meaty pieces of cauliflower similar in shape and size to a chicken breast, about 2-3cm thick
3 free range eggs
1/2 cup spelt or wholemeal flour
180g panko breadcrumbs
extra virgin olive oil or coconut oil (whichever you prefer) for shallow frying