Cauliflower schnitzel - Brown Paper Nutrition

Cauliflower schnitzel - Brown Paper Nutrition

brownpapernutrition.com

Crispy cauliflower schnitzel with panko breadcrumbs—no meat needed. Perfect for weeknight dinners and beyond. Try it now!

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Ingredients

  • 1 large head cauliflower, cut on the round to create 'steaks' or meaty pieces of cauliflower similar in shape and size to a chicken breast, about 2-3cm thick
  • 3 free range eggs
  • 1/2 cup spelt or wholemeal flour
  • 180g panko breadcrumbs
  • extra virgin olive oil or coconut oil (whichever you prefer) for shallow frying

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