Chicken and Bulgur Wheat Salad Recipe| Heart Healthy

Chicken and Bulgur Wheat Salad Recipe| Heart Healthy

healthecooks.com

This low-calorie, high-fiber Bulgur Salad Recipe with Chicken is an easy make-ahead meal perfect for a heart-healthy lunch or dinner, ready in just 30 minutes.

View Original

Share this recipe:

Ingredients

  • 1/2 cup dry bulgur wheat
  • 1 1/2 cups steamed lightly steamed broccoli florets
  • 1/4 cup chopped red onions
  • 1/4 cup chopped fresh parsleys
  • 2 tsp lemon juices
  • 4 oz cut into strips cooked skinless chicken breasts
  • Black pepper to taste

More Like This