Healthy High Protein Smoothie Recipe – 150 kcal, 12g protein (Eileen R.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 150 kcal, 12g protein (Eileen R.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy High Protein Smoothie Recipe combines the creamy goodness of cottage cheese with the natural sweetness of… 150 kcal, 12g protein per serving.

View full recipe on www.fitmatecoach.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.

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Ingredients

  • 2 ripe bananas
  • 1 cup cottage cheese (low-fat)
  • 1 cup unsweetened almond milk (or any low-calorie milk alternative)
  • 1 tablespoon chia seeds (optional for added fiber)
  • 1 teaspoon vanilla extract (optional)
  • Ice cubes (optional, for a thicker texture)

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