Healthy High Protein Smoothie Recipe – 220 kcal, 12g protein | Fitmate Coach Recipes
This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 220 kcal, 12g protein per serving.
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Cooking tools:
- Blender
- Measuring cup
- Spoon
- Glass
- Mason jar
- Refrigerator
Ingredients
- 2 cups unsweetened almond milk
- 1 cup Greek yogurt (non-fat or low-fat)
- 2 ripe bananas
- 1 cup fresh spinach
- 1 cup blueberries (fresh or frozen)
- 1/4 cup chia seeds
- 1 cup mixed frozen fruit (e.g., strawberries, mangoes)
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