Ethiopian Dinner Bowl
The Ethiopian Dinner Bowl is some of the heartiest and most flavorful vegetarian cuisine around! The protein-powered lentils are cooked tender and loaded with plenty of zesty, spicy, and fragrant...
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Cooking tools:
- Saucepan
- Stove
- Spoon
- Serving bowl
Ingredients
- 1 tablespoon olive oil
- 2 medium onions, chopped
- 4 cloves garlic, minced
- 2 cups dried brown lentils, rinsed
- 1 teaspoon salt
- 1/2 teaspoon ground ginger
- 1/2 teaspoon paprika
- 1/4 teaspoon pepper
- 3 cups water
- 1/4 cup lemon juice
- 3 tablespoons tomato paste
- 3/4 cup fat-free plain Greek yogurt
- tomatoes, to taste, chopped
- fresh cilantro, to taste, minced
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