Stinging Nettle Soup: It’ll tickle yer innards - B G

Ingredients

• 1 pound stinging nettles (some stems are fine)
• 1 medium leek (use the green parts too, it’s good for you) + any other oniony stuff, I used a handful of ramp leaves. I guess you could use an onion
• 1 potato - peel it if you want
• 1 quart broth - chicken or veggie
• some garlic
• olive oil or butter
• salt and pepper
• fresh ground nutmeg
• lemon juice and/or balsamic vinegar