HEALTHY PUMPKIN PIE - Brown Paper Nutrition

HEALTHY PUMPKIN PIE - Brown Paper Nutrition

brownpapernutrition.com

So, I’m evidently not American and Thanksgiving isn’t my celebration (we’re excitedly awaiting arrival of the big man with the white beard and red suit in our h

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Ingredients

  • 1/3 cup (100g) medjool dates, seeds removed
  • 1/3 cup (85g) dry figs
  • 1 cup (80g) quinoa flakes
  • 1/2 cup (70g) walnuts
  • 1/2 teaspoon cinnamon
  • pinch sea salt
  • 3 tablespoons coconut oil, melted
  • 1 cup pumpkin puree
  • 1 cup coconut cream
  • 3/4 cup maple syrup
  • 1/2 cup coconut oil
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ginger
  • 1 teaspoon ground turmeric
  • 1/2 cup chopped pecans

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