Kela smoothie Recipe - Calories, Nutrition & GI | Clearcals
Kela smoothie has 219.7 calories per serving (1 Glass) — that's 89.3 calories per 100g. It provides 5.1g protein, 41.6g carbs, and 3.6g fat. With a medium glycemic index (GI: 56), this recipe is...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Ingredients
- 1 Tea Spoon of Honey
- 140 Grams of Banana ripe robusta
- 100 Milliliters of Curd
- 1 Gram of Cinnamon
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