Amba Keli smoothie Recipe - Calories, Nutrition & GI | Clearcals

Name: Amba Keli smoothie Recipe - Calories, Nutrition & GI | Clearcals
Total time: 10 min
Ingredients: 1 Tea Spoon of Honey; 100 Grams of Banana ripe robusta; 50 Grams of Mango ripe kesar; 100 Milliliters of Curd; 1 Gram of Cinnamon

clearcals.com

Amba Keli smoothie has 197.4 calories per serving (1 Glass) — that's 77.1 calories per 100g. It provides 4.7g protein, 36.5g carbs, and 3.6g fat. With a medium glycemic index (GI: 56), this recipe...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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