Cosy Chicken and Rice Soup | Canadian Living

Cosy Chicken and Rice Soup | Canadian Living

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Ingredients

  • 1 tablespoon olive oil
  • 12 oz boneless skinless chicken thighs
  • 1 leek diced
  • 2 ribs celery diced
  • 2 carrots diced
  • 1 Yukon Gold potato peeled and diced
  • 1/2 sweet potato peeled and diced
  • 3 fresh thyme
  • 3 fresh parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 cups sodium-reduced chicken broth
  • 1/2 cup basmati rice rinsed
  • 1 cup frozen peas
  • Sodium 887 mg
  • Protein 25 g
  • Calories 345.0
  • Total fat 8 g
  • Potassium 625 mg
  • Cholesterol 71 mg
  • Saturated fat 2 g
  • Total carbohydrate 43 g
  • Iron 17.0
  • Folate 21.0
  • Calcium 7.0
  • Vitamin A 117.0
  • Vitamin C 27.0

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