Dodakyachya Alyachya Dalachya curry Recipe - Calories, Nutrition & GI

Dodakyachya Alyachya Dalachya curry Recipe - Calories, Nutrition & GI

clearcals.com

Dodakyachya Alyachya Dalachya curry has 87.7 calories per serving (1 Small Cup) — that's 88 calories per 100g. It provides 4.4g protein, 9.1g carbs, and 3.8g fat. With a low glycemic index (GI:...

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Cooking tools:

  • Pressure cooker
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon

Ingredients

  • 100 Grams of Bengal gram dal
  • 300 Grams of Ridge gourd
  • 5 Grams of Chillies green - all varieties
  • 1 Table Spoon of Coriander leaves
  • 5 Grams of Curry leaves
  • 1/2 Tea Spoon of Cumin seeds
  • 1/2 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 150 Grams of Water
  • 1/2 Tea Spoon of Red chilli powder

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