Aavalikkaya Urukkakizhanga curry Recipe - Calories, Nutrition & GI

Name: Aavalikkaya Urukkakizhanga curry Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 1 Tea Spoon of Black gram dal; 250 Grams of Broad beans; 100 Grams of Potato brown skin small; 5 Grams of Chillies green - all varieties; 5 Grams of Curry leaves; 1/2 Tea Spoon of Turmeric powder; 1/2 Tea Spoon of Mustard seeds; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 1 Table Spoon of Ginger garlic paste; 5 Grams of Red chilli powder

clearcals.com

Aavalikkaya Urukkakizhanga curry has 79.3 calories per serving (1 Small Cup) — that's 78.2 calories per 100g. It provides 3.6g protein, 6.7g carbs, and 4.2g fat. With a low glycemic index (GI: 48),...

Keywords

aavalikkaya urukkakizhanga curry kcal
aavalikkaya urukkakizhanga curry nutrition
is aavalikkaya urukkakizhanga curry good for weight loss
aavalikkaya urukkakizhanga curry for diabetes
aavalikkaya urukkakizhanga curry protein content
aavalikkaya urukkakizhanga curry glycemic index
how many kcal in aavalikkaya urukkakizhanga curry

View full recipe on clearcals.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Cooking tools: