Vegetarian Meatballs - wilfriedscooking

Vegetarian Meatballs - wilfriedscooking

www.wilfriedscooking.com

vegetarian meatballs are rolled in a traditional way from a vegetarian ragout, which is produced from scretch in an oven.

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Ingredients

  • 11 oz (310 g) carrots
  • 5 oz (140 g) culliflower rozets
  • 1 small sized fresh beet root (or use from a tin or glass container)
  • 12 oz (340 g) onions
  • 11 oz (310 g) oyster mushroom
  • 2 oz (56 g) dried porcini mushrooms
  • 4 cloves of garlic
  • 4 ripe tomatoes (around 14 oz, 400 g)
  • 1/4 pint (130 g) olive oil
  • 3 oz (85 g) white miso paste
  • 0.2 pint(100 ml) light soy sauce
  • 1.7 oz (45 g) harissa
  • 1/5 oz (6 g) dried rose buts
  • 5 tbsp tomato ketchup
  • 2.5 tsp ground cumin seeds
  • 8 oz (200 g) brown dried lentils
  • 4 oz (100 g) pearl barley
  • 1 qt (1 liter) vegetable broth
  • 0.2 pint (100 ml) red wine
  • 6 oz (170 g) coconut cream
  • salt to taste
  • black pepper to taste
  • 10 oz (280 g) bread crumbs
  • finely diced small onion
  • 1 egg
  • 2 tsp nutmeg

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