Curried Apple and Butternut Squash Soup : The Better Nutrition Program
Apples and squash go hand-in-hand as BFFs (best flavor friends) … and of course curry makes everything just a little better.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebetternutritionprogram.com.
Ingredients
- 1 Tbsp coconut oil
- 1 yellow onion (diced)
- 1 large sweet apple (such as Fuji, diced (about 1½ cups))
- 1 Tbsp peeled and minced fresh ginger root
- 2 lbs butternut squash—peeled (seeded, and cut into 1-inch dice (about 5 cups))
- 4 cups Miso Broth (page 63, or store bought)
- 1 Tbsp Thai red curry paste
- 1 Tbsp dulse flakes
- ¼ cup dried goji berries
- 1 tsp ground turmeric
- 2 Tbsp fresh lime juice
- 2/3 cup canned coconut milk (plus extra for garnish)
- Salt and pepper (optional)
- ½ sweet apple (shaved thin, for garnish)
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