Festive Massaged Kale Salad

Festive Massaged Kale Salad

www.happybellynutrition.com

Kale salads are often less than desirable. IMO. The kale leaves are either left too big and floppy, or it feels like you are a horse, chewing, and chewing, and

View full recipe on www.happybellynutrition.com

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Cooking tools:

  • Cast iron skillet
  • Microplane
  • Pepper mill
  • Oven
  • Stove
  • Baking sheet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Kitchen towel
  • Spatula
  • Spoon
  • Plate

Ingredients

  • 1 bunch green curly kale (~8 leaves)
  • 1/4 teaspoon sea salt
  • 1 ½ tablespoons unrefined cold-press extra virgin olive oil
  • 1 ½ tablespoons balsamic vinegar (white or brown)
  • 1/3 cup coarsely chopped roasted maple almonds or walnuts (see below for recipe)
  • **Crumbled gorgonzola, feta, or goat cheese
  • **Dried cranberries, raisins, or currants, chopped
  • Zest of 1 lemon (optional)
  • Squeeze of fresh lemon juice
  • Sea salt and fresh pepper to taste

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