Festive Massaged Kale Salad - Happy Belly Nutrition

Name: Festive Massaged Kale Salad - Happy Belly Nutrition
Ingredients: 1 bunch green curly kale (~8 leaves); 1/4 teaspoon sea salt; 1 ½ tablespoons unrefined cold-press extra virgin olive oil; 1 ½ tablespoons balsamic vinegar (white or brown); 1/3 cup coarsely chopped roasted maple almonds or walnuts (see below for recipe); **Crumbled gorgonzola, feta, or goat cheese; **Dried cranberries, raisins, or currants, chopped; Zest of 1 lemon (optional); Squeeze of fresh lemon juice; Sea salt and fresh pepper to taste

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Kale salads are often less than desirable. IMO. The kale leaves are either left too big and floppy, or it feels like you are a horse, chewing, and chewing, and

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Ingredients

1 bunch green curly kale (~8 leaves)
1/4 teaspoon sea salt
1 ½ tablespoons unrefined cold-press extra virgin olive oil
1 ½ tablespoons balsamic vinegar (white or brown)
1/3 cup coarsely chopped roasted maple almonds or walnuts (see below for recipe)
**Crumbled gorgonzola, feta, or goat cheese
**Dried cranberries, raisins, or currants, chopped
Zest of 1 lemon (optional)
Squeeze of fresh lemon juice
Sea salt and fresh pepper to taste