Chicken and pumpkin tortilla
If you have access to a sandwich press, heat the tortilla in the press just before you’re ready to eat. Note
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Cooking tools:
- Mixing bowl
- Skillet
- Stove
- Chef's knife
- Cutting board
- Panini press
Ingredients
- 160 grams chicken breast fillet
- 1 tablespoon taco seasoning mix
- cooking-oil spray
- 150 grams butternut pumpkin, cut into 1cm cubes
- 2 tablespoons fresh coriander, coarsely chopped
- 1/3 cup (65g) low-fat cottage cheese
- 2 green onions, chopped finely
- 2 tablespoons lime juice
- 1 clove garlic, crushed
- 2 x 15cm flour tortillas
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