Mediterranean Layered Dip by Simplyhealthymama

Mediterranean Layered Dip by Simplyhealthymama

foodsocial.io

This high protein layered dip is such a quick and delicious appetizer to make for any occasion.

View full recipe on foodsocial.io

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodsocial.io.

Share this recipe:

Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Citrus press
  • Plate
  • Baking dish
  • Spoon
  • Offset spatula

Ingredients

  • 1 cup Plain Greek Yogurt
  • 1 cup Hummus
  • 3 whole Persian Cucumber
  • 1/2 cup Tomato, Cherry
  • 1/2 cup Chickpeas
  • 1 bunch Green Onion (Scallion)
  • 1/4 cup Kalamata Olives
  • 1/4 cup Feta Cheese
  • 1 - 2 Tbsp Parsley, Flat Leaf
  • 1 whole Lemon
  • 1 Tbsp Extra Virgin Olive Oil
  • 1/2 tsp Sea Salt
  • 1/2 tsp Sumac

More Like This