Spicy Quinoa & Black Beans - Key Food Services

Name: Spicy Quinoa & Black Beans - Key Food Services
Ingredients: 1 tablespoon extra-virgin olive oil; 1 onion diced; 1 red bell pepper diced; 2 cloves garlic minced; 3/4 cup quinoa rinsed (see notes); 1 teaspoon ground cumin; 1/4 teaspoon cayenne pepper; kosher salt and black pepper to taste; 1 1/2 cups vegetable broth or chicken broth, or water in a pinch; 1 cup frozen corn; 3 cups cooked black beans drained and rinsed (or two 15-oz. cans); 1/2 cup chopped fresh cilantro plus more for serving; sour cream, shredded cheese, avocado, hot sauce, limes, etc. optional (for serving)

keyfoodservices.com

Sauté onions and bell peppers, add quinoa, broth, corn, and beans; simmer for a flavorful, healthy meal in about 30 minutes.

View full recipe on keyfoodservices.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at keyfoodservices.com.

Share this recipe:

Ingredients

1 tablespoon extra-virgin olive oil
1 onion diced
1 red bell pepper diced
2 cloves garlic minced
3/4 cup quinoa rinsed (see notes)
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
kosher salt and black pepper to taste
1 1/2 cups vegetable broth or chicken broth, or water in a pinch
1 cup frozen corn
3 cups cooked black beans drained and rinsed (or two 15-oz. cans)
1/2 cup chopped fresh cilantro plus more for serving
sour cream, shredded cheese, avocado, hot sauce, limes, etc. optional (for serving)