Beef Stew | Speaking of Women’s Health

Ingredients

• 2 pounds stew beef
• 4 large carrots, sliced
• 1 cup celery, sliced
• 2 onions, diced
• 1 can water chestnuts, sliced
• 2 tablespoons tapioca
• 1 cup red cooking wine
• 1 cup mushrooms, sliced
• 1 teaspoon sugar
• 1 large can whole tomatoes, coarsely chopped