Portuguese Bean Soup with 'Ulu | KTA Super Stores

Portuguese Bean Soup with 'Ulu | KTA Super Stores

www.ktasuperstores.com

'Ulu is nutritious and a healthy natural starch – it takes the place of the pasta found in a traditional Portuguese bean soup recipe. Chef Michi tries to incorporate 'ulu into her cooking whenever...

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Ingredients

  • 1 cross cut ham shank or ham hock
  • 8 cup water
  • 2 tsp canola or vegetable oil
  • 1 large onion (medium diced)
  • 1 1/2 Tbsp granulated garlic
  • 12 oz Portuguese sausage (sliced into half moons or quarters)
  • 14 oz diced tomato
  • 2 cup 'ulu or breadfruit (1" cubed)
  • 1 cup diced carrots
  • 1 cup sliced celery
  • 14 oz red kidney beans (drained and rinsed)
  • 3 cup cabbage (rough chopped)
  • garlic salt and ground black pepper
  • 1 Tbsp dried or fresh chopped parsley

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