Keto Lemon Dijon Braised Chicken Thighs (One Pot Recipe)

Keto Lemon Dijon Braised Chicken Thighs (One Pot Recipe)

hip2keto.com

We can't stop drooling over this keto braised chicken thighs recipe featuring a rich lemon dijon sauce that steals the show!

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Ingredients

  • 1 tablespoon avocado oil
  • 6 boneless, skinless chicken thighs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cloves garlic, minced
  • 1/4 cup plus 2 tablespoons (6 tablespoons) Dijon mustard
  • Juice of two lemons, about 5 - 6 tablespoons
  • 1/4 cup keto brown sugar sweetener
  • zest of 1 1/2 lemons, about 3 teaspoons
  • 1/3 cup parsley, chopped and loosely packed
  • 2/3 cup chicken broth or water

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