Tawa Pulao (Vegetable Pulao)

Tawa Pulao (Vegetable Pulao)

giftofhealth.org

Tawa Pulao is one of the popular North Indian rice dish rich with flavors and vegetables. Servings 6-8, Cooking time including preparation: 40-45 mins.

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Wooden spoon

Ingredients

  • Green pepper (capsicum) – 1/2
  • Red pepper – 1/2
  • Yellow pepper – 1/2
  • Carrots and beans (cut) – 1 cup
  • 1 tomato, diced
  • Peas – 40 grams (about 1/3 cup)
  • Brown basmati rice (or long-grain brown rice) – 1 pound or 1/2 kg
  • Bay leaf – 1
  • Elaichi (cardamom) – 2, crushed
  • Coriander powder – 1/2 cup
  • Coriander leaves (cilantro) – 2 teaspoons
  • Cloves – 2
  • Cashews – 6
  • Ginger garlic paste – 1/2 teaspoon
  • Degi mirch powder / paprika – 1/2 tablespoon
  • Salt to taste – 1/2 tablespoon
  • Mint leaves – 2 teaspoons
  • Pav bhaji masala – 1 1/2 teaspoons

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