Fritto Misto | Canadian Living
In keeping with Italian tradition, Giustina Fernandes, mother of Canadian Living Test Kitchen staffer Emily Richards, serves this batter-coated deep-fried fish and seafood with lemon wedges every...
Ingredients
- 2 lbs cod fillets
- 2 lbs halibut fillets
- 1 lb calamari cleaned
- 1 lb large shrimp peeled and deveined
- 6 cups vegetable oil for deep-frying
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon grated lemon rind
- 1 pinch pepper
- 1 cup water
- Sodium 286 mg
- Protein 31 g
- Calories 244.0
- Total fat 7 g
- Cholesterol 196 mg
- Saturated fat 1 g
- Total carbohydrate 12 g
- Iron 13.0
- Folate 11.0
- Calcium 6.0
- Vitamin A 3.0
- Vitamin C 5.0
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