Barbecue Tofu Wraps Recipe | Dr. McDougall

Ingredients

• 16 Ounces Firm, water packed tofu (not silken)
• 2 Tsp Cumin
• 2 Tsp Chili powder
• 3 Tsp Rice vinegar
• 1/2 Cup Vegetable broth
• 1 Onion, chopped
• 1 Red bell pepper, chopped
• 1 Cup Frozen corn kernels, thawed
• 15 Ounce Can Black beans drained and rinsed
• 1 1/2 Cups Cooked brown rice
• 1 Cup Barbecue sauce
• 8-10 Fat free flour tortillas