Sweet Pumpkin Ginger Breakfast Muffins - ZardyPlants

Ingredients

• 1 cup whole wheat flour
• 2/3 cup rolled oats
• 1/3 cup coconut sugar.
• 2 teaspoons pumpkin spice
• 1/2 to 1 teaspoon ground ginger
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup pumpkin puree
• 1/2 cup maple syrup
• 1/4 cup unsweetened nondairy milk (I used almond milk)
• 1.5 teaspoons pure vanilla extract
• Raw pumpkin seeds to sprinkle on top, optional