Keto Gluten-Free and Dairy-Free Spiced Pumpkin Pie  Keto Recipe | Keto Dieting

Keto Gluten-Free and Dairy-Free Spiced Pumpkin Pie Keto Recipe | Keto Dieting

ketodieting.co.uk

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min 181 Calories 3.9g Net Carbs 4.3g Protein 15.7g Fat This Keto-friendly gluten-free recipe is al

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Ingredients

  • Almond flour 1 cup
  • Flax seeds (Ground/ Milled) 0.5 cup
  • Coconut flour 0.33 cup
  • Salt, sea salt 0.5 tsp
  • Cinnamon 4 tsp
  • Coconut oil 0.33 cup
  • Water 0.5 cup
  • Pumpkin (cooked, boiled, drained, without salt) 17.6 oz
  • Coconut cream (liquid from grated meat) 5 fl oz
  • Raw egg 2 medium
  • Erythritol Granulated 0.5 cup
  • Vanilla extract 1 tsp
  • Nutmeg Ground 0.25 tsp
  • Cloves, ground 0.25 teaspoon
  • Ginger, ground 0.5 tsp

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